RAISINS vs CHOCOLATE PEANUT BUTTER CHIA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER CHIA BARS wins in 7 out of 10 nutrient categories
RAISINS: 1
vs
CHOCOLATE PEANUT BUTTER CHIA BARS: 7
(2 ties)
Overview
| Nutrient | RAISINS | CHOCOLATE PEANUT BUTTER CHIA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 12 g | |
| Carbs | 68.6 g | 52 g | |
| Fat | 12.9 g | 24 g | |
| Fiber | 5.7 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | CHOCOLATE PEANUT BUTTER CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 160 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 286 MG | 480 MG | |
| Sodium, Na | 129 MG | 180 MG |