RAISINS vs CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR wins in 7 out of 10 nutrient categories
RAISINS: 2
vs
CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR: 7
(1 ties)
Overview
| Nutrient | RAISINS | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 5.7 g | 11.9 g | |
| Carbs | 68.6 g | 59.5 g | |
| Fat | 12.9 g | 10.7 g | |
| Fiber | 5.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISINS | CHOCOLATE CHIP SOFT-BAKED BREAKFAST BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 286 MG | 238 MG | |
| Sodium, Na | 129 MG | 405 MG |