RAISINS vs CLUSTERS

Nutrition comparison per 100 g serving

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RAISINS wins in 7 out of 11 nutrient categories

RAISINS: 7 vs CLUSTERS: 1 (3 ties)

Overview

Nutrient	RAISINS	CLUSTERS	Winner
Calories	325 cal	364 cal
Protein	2.5 g	0 g
Carbs	77.5 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	5 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	RAISINS	CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAISINS	CLUSTERS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	775 MG	0 MG
Sodium, Na	25 MG	0 MG

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