RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA vs TOASTED OATS WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
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TOASTED OATS WHOLE GRAIN OAT CEREAL wins in 9 out of 10 nutrient categories
RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA: 0
vs
TOASTED OATS WHOLE GRAIN OAT CEREAL: 9
(1 ties)
Overview
| Nutrient | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 452 cal | 375 cal | |
| Protein | 9.7 g | 15 g | |
| Carbs | 74.2 g | 72.5 g | |
| Fat | 12.9 g | 6.3 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | TOASTED OATS WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 274 MG | 400 MG | |
| Sodium, Na | 121 MG | 375 MG |