RAISIN WALNUT & SPICE WHENEVER BARS vs SNACK BAR
Nutrition comparison per 100 g serving
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SNACK BAR wins in 6 out of 11 nutrient categories
RAISIN WALNUT & SPICE WHENEVER BARS: 3
vs
SNACK BAR: 6
(2 ties)
Overview
| Nutrient | RAISIN WALNUT & SPICE WHENEVER BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 395 cal | |
| Protein | 5 g | 18.4 g | |
| Carbs | 60 g | 50 g | |
| Fat | 22.5 g | 18.4 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN WALNUT & SPICE WHENEVER BARS | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN WALNUT & SPICE WHENEVER BARS | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 350 MG | 79 MG |