RAISIN WALNUT vs ENRICHED HOT DOG SLICED BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG SLICED BUNS wins in 8 out of 14 nutrient categories
RAISIN WALNUT: 4
vs
ENRICHED HOT DOG SLICED BUNS: 8
(2 ties)
Overview
| Nutrient | RAISIN WALNUT | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 292 cal | 282 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 54.2 g | 59.0 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN WALNUT | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | RAISIN WALNUT | ENRICHED HOT DOG SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 205 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 458 MG | 590 MG |