RAISIN SWEET POTATO CRISPS WITH FLAXSEEDS vs ORIGINAL RECIPE SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE SMOKED SAUSAGES wins in 5 out of 11 nutrient categories
RAISIN SWEET POTATO CRISPS WITH FLAXSEEDS: 4
vs
ORIGINAL RECIPE SMOKED SAUSAGES: 5
(2 ties)
Overview
| Nutrient | RAISIN SWEET POTATO CRISPS WITH FLAXSEEDS | ORIGINAL RECIPE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 321 cal | 520 cal | |
| Protein | 7.1 g | 28 g | |
| Carbs | 60.7 g | 4 g | |
| Fat | 5.4 g | 44 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN SWEET POTATO CRISPS WITH FLAXSEEDS | ORIGINAL RECIPE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN SWEET POTATO CRISPS WITH FLAXSEEDS | ORIGINAL RECIPE SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 482 MG | 1,640 MG |