RAISIN OATCUP MIX vs PREMIUM TRADITIONAL BEER BREAD MIX
Nutrition comparison per 100 g serving
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RAISIN OATCUP MIX wins in 5 out of 10 nutrient categories
RAISIN OATCUP MIX: 5
vs
PREMIUM TRADITIONAL BEER BREAD MIX: 4
(1 ties)
Overview
| Nutrient | RAISIN OATCUP MIX | PREMIUM TRADITIONAL BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 208 cal | |
| Protein | 6.8 g | 6.3 g | |
| Carbs | 71.2 g | 43.8 g | |
| Fat | 11.9 g | 1.0 g | |
| Fiber | 5.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN OATCUP MIX | PREMIUM TRADITIONAL BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 508 MG | 54 MG | |
| Sodium, Na | 475 MG | 438 MG |