RAISIN OATCUP MIX vs CLASSIC CRAB CAKE MIX
Nutrition comparison per 100 g serving
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CLASSIC CRAB CAKE MIX wins in 5 out of 10 nutrient categories
RAISIN OATCUP MIX: 3
vs
CLASSIC CRAB CAKE MIX: 5
(2 ties)
Overview
| Nutrient | RAISIN OATCUP MIX | CLASSIC CRAB CAKE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 417 cal | |
| Protein | 6.8 g | 16.7 g | |
| Carbs | 71.2 g | 50 g | |
| Fat | 11.9 g | 8.3 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN OATCUP MIX | CLASSIC CRAB CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 475 MG | 3,833 MG |