RAISIN OATCUP MIX vs CLASSIC BEER BREAD MIX
Nutrition comparison per 100 g serving
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CLASSIC BEER BREAD MIX wins in 7 out of 11 nutrient categories
RAISIN OATCUP MIX: 2
vs
CLASSIC BEER BREAD MIX: 7
(2 ties)
Overview
| Nutrient | RAISIN OATCUP MIX | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 314 cal | |
| Protein | 6.8 g | 8.6 g | |
| Carbs | 71.2 g | 65.7 g | |
| Fat | 11.9 g | 0 g | |
| Fiber | 5.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN OATCUP MIX | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN OATCUP MIX | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 257 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 508 MG | 0 MG | |
| Sodium, Na | 475 MG | 943 MG |