RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD vs RUSTIC ARTISAN DELI CRACKERS
Nutrition comparison per 100 g serving
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RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD wins in 5 out of 11 nutrient categories
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD: 5
vs
RUSTIC ARTISAN DELI CRACKERS: 3
(3 ties)
Overview
| Nutrient | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 20 g | 10 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 7 MG | 3.3 MG | |
| Potassium, K | 700 MG | 127 MG | |
| Sodium, Na | 0 MG | 833 MG |