RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD vs KEY FOOD
Nutrition comparison per 100 g serving
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RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD wins in 7 out of 11 nutrient categories
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD: 7
vs
KEY FOOD: 2
(2 ties)
Overview
| Nutrient | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7 MG | 5.1 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,214 MG |