RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD vs CROSTINI
Nutrition comparison per 100 g serving
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RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD wins in 6 out of 12 nutrient categories
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD: 6
vs
CROSTINI: 2
(4 ties)
Overview
| Nutrient | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | CROSTINI | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 70 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7 MG | 2.4 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,000 MG |