RAISIN GRANOLA CEREAL vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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RAISIN GRANOLA CEREAL wins in 6 out of 10 nutrient categories
RAISIN GRANOLA CEREAL: 6
vs
OATS & HONEY GRANOLA: 3
(1 ties)
Overview
| Nutrient | RAISIN GRANOLA CEREAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 439 cal | 441 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 66.7 g | 72.9 g | |
| Fat | 12.3 g | 11.9 g | |
| Fiber | 7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN GRANOLA CEREAL | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 246 MG | 271 MG | |
| Sodium, Na | 53 MG | 153 MG |