RAISIN FILLED COOKIE vs IBAKE FOODS
Nutrition comparison per 100 g serving
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RAISIN FILLED COOKIE wins in 6 out of 10 nutrient categories
RAISIN FILLED COOKIE: 6
vs
IBAKE FOODS: 2
(2 ties)
Overview
| Nutrient | RAISIN FILLED COOKIE | IBAKE FOODS | Winner |
|---|---|---|---|
| Calories | 386 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 61.4 g | 73.7 g | |
| Fat | 14.0 g | 15.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN FILLED COOKIE | IBAKE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN FILLED COOKIE | IBAKE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 193 MG | 316 MG |