RAISIN CREME PIES SANDWICH COOKIES vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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SEAWEED FLAVORED BISCUITS wins in 5 out of 11 nutrient categories
RAISIN CREME PIES SANDWICH COOKIES: 3
vs
SEAWEED FLAVORED BISCUITS: 5
(3 ties)
Overview
| Nutrient | RAISIN CREME PIES SANDWICH COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 417 cal | 514 cal | |
| Protein | 2.8 g | 8.1 g | |
| Carbs | 69.4 g | 64.9 g | |
| Fat | 13.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CREME PIES SANDWICH COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN CREME PIES SANDWICH COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 162 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 278 MG | 459 MG |