RAISIN CHALLAH vs 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS
Nutrition comparison per 100 g serving
Ad 468x60
100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS wins in 6 out of 12 nutrient categories
RAISIN CHALLAH: 3
vs
100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS: 6
(3 ties)
Overview
| Nutrient | RAISIN CHALLAH | 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS | Winner |
|---|---|---|---|
| Calories | 351 cal | 253 cal | |
| Protein | 17.5 g | 4.0 g | |
| Carbs | 56.1 g | 50.5 g | |
| Fat | 6.1 g | 4.0 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN CHALLAH | 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN CHALLAH | 100%WHOLE GRAIN PRE-SLICED DELI WHITE BANGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 72 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 439 MG | 465 MG |