RAISIN & BROWN SUGAR LOW-FAT GREEK YOGURT vs DARIGOLD
Nutrition comparison per 100 g serving
Ad 468x60
DARIGOLD wins in 6 out of 11 nutrient categories
RAISIN & BROWN SUGAR LOW-FAT GREEK YOGURT: 4
vs
DARIGOLD: 6
(1 ties)
Overview
| Nutrient | RAISIN & BROWN SUGAR LOW-FAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 107 cal | 84 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 17.3 g | 16.7 g | |
| Fat | 1.3 g | 0.7 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN & BROWN SUGAR LOW-FAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RAISIN & BROWN SUGAR LOW-FAT GREEK YOGURT | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 132 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 160 MG | 145 MG | |
| Sodium, Na | 30 MG | 59 MG |