RAISIN BREAD vs ORGANIC CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON RAISIN BAGELS wins in 6 out of 11 nutrient categories
RAISIN BREAD: 2
vs
ORGANIC CINNAMON RAISIN BAGELS: 6
(3 ties)
Overview
| Nutrient | RAISIN BREAD | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 277 cal | 274 cal | |
| Protein | 8.5 g | 8.5 g | |
| Carbs | 55.3 g | 56.6 g | |
| Fat | 4.3 g | 0.5 g | |
| Fiber | 2.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BREAD | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BREAD | ORGANIC CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 858 MG |