RAISIN BRAN CEREAL vs SUPREME CEREAL GRANOLA
Nutrition comparison per 100 g serving
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RAISIN BRAN CEREAL wins in 5 out of 11 nutrient categories
RAISIN BRAN CEREAL: 5
vs
SUPREME CEREAL GRANOLA: 4
(2 ties)
Overview
| Nutrient | RAISIN BRAN CEREAL | SUPREME CEREAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 309 cal | 464 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 10.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BRAN CEREAL | SUPREME CEREAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN BRAN CEREAL | SUPREME CEREAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 209 MG | 196 MG |