RAISIN vs POPPYCOCK CHOCOLATE LOVERS POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN wins in 7 out of 11 nutrient categories
RAISIN: 7
vs
POPPYCOCK CHOCOLATE LOVERS POPCORN: 2
(2 ties)
Overview
| Nutrient | RAISIN | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calories | 457 cal | 488 cal | |
| Protein | 11.4 g | 7.0 g | |
| Carbs | 51.4 g | 67.4 g | |
| Fat | 25.7 g | 20.9 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAISIN | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 93 MG | |
| Iron, Fe | 4.1 MG | 2.5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 314 MG |