RAINFOREST FROGS vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RAINFOREST FROGS: 3
vs
ASSORTED FRUIT FLAVORED SNACKS: 3
(4 ties)
Overview
| Nutrient | RAINFOREST FROGS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 314 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 110 g | 74.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINFOREST FROGS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.3 MG |
Minerals
| Mineral | RAINFOREST FROGS | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 78 MG |