RAINBOW VANILLA CAKE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 6 out of 11 nutrient categories
RAINBOW VANILLA CAKE MIX: 3
vs
ALL-PURPOSE BAKING MIX: 6
(2 ties)
Overview
| Nutrient | RAINBOW VANILLA CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 3.9 g | 7.5 g | |
| Carbs | 78.4 g | 65 g | |
| Fat | 8.8 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW VANILLA CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW VANILLA CAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Potassium, K | 78 MG | 100 MG | |
| Sodium, Na | 608 MG | 1,025 MG |