RAINBOW SWIRLED ORANGE vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 11 nutrient categories
RAINBOW SWIRLED ORANGE: 2
vs
ROUNDY'S: 6
(3 ties)
Overview
| Nutrient | RAINBOW SWIRLED ORANGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 138 cal | 210 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 30.2 g | 26 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SWIRLED ORANGE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | RAINBOW SWIRLED ORANGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 22 MG | 65 MG |