RAINBOW SWIRLED ORANGE vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAINBOW SWIRLED ORANGE: 2
vs
RAINBOW SHERBET: 2
(7 ties)
Overview
| Nutrient | RAINBOW SWIRLED ORANGE | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 138 cal | 138 cal | Tie |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 30.2 g | 29.9 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SWIRLED ORANGE | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SWIRLED ORANGE | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 23 MG |