RAINBOW SWIRLED ORANGE vs DOLCI GELATI
Nutrition comparison per 100 g serving
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DOLCI GELATI wins in 4 out of 11 nutrient categories
RAINBOW SWIRLED ORANGE: 2
vs
DOLCI GELATI: 4
(5 ties)
Overview
| Nutrient | RAINBOW SWIRLED ORANGE | DOLCI GELATI | Winner |
|---|---|---|---|
| Calories | 138 cal | 147 cal | |
| Protein | 1.7 g | 3.9 g | |
| Carbs | 30.2 g | 19.6 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SWIRLED ORANGE | DOLCI GELATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SWIRLED ORANGE | DOLCI GELATI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 59 MG |