RAINBOW SWIRL LIGHT ICE CREAM vs MUSE GELATO
Nutrition comparison per 100 g serving
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RAINBOW SWIRL LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
RAINBOW SWIRL LIGHT ICE CREAM: 8
vs
MUSE GELATO: 1
(1 ties)
Overview
| Nutrient | RAINBOW SWIRL LIGHT ICE CREAM | MUSE GELATO | Winner |
|---|---|---|---|
| Calories | 109 cal | 181 cal | |
| Protein | 7.8 g | 4.2 g | |
| Carbs | 21.9 g | 23.6 g | |
| Fat | 3.1 g | 8.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SWIRL LIGHT ICE CREAM | MUSE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.3 MG |
Minerals
| Mineral | RAINBOW SWIRL LIGHT ICE CREAM | MUSE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 172 MG | 62 MG |