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RAINBOW SUSHI SET vs ALL SALMON NIGIRI/ROLL COMBO WR

Nutrition comparison per 100 g serving

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RAINBOW SUSHI SET wins in 7 out of 10 nutrient categories
RAINBOW SUSHI SET: 7 vs ALL SALMON NIGIRI/ROLL COMBO WR: 2 (1 ties)

Overview

Nutrient RAINBOW SUSHI SET ALL SALMON NIGIRI/ROLL COMBO WR Winner
Calories 159 cal 180 cal
Protein 6.5 g 7.5 g
Carbs 27.3 g 26.8 g
Fat 3.1 g 5.0 g
Fiber 1.4 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAINBOW SUSHI SET ALL SALMON NIGIRI/ROLL COMBO WR Winner
Vitamin C, total ascorbic acid 1.4 MG 1.3 MG

Minerals

Mineral RAINBOW SUSHI SET ALL SALMON NIGIRI/ROLL COMBO WR Winner
Calcium, Ca 11 MG 8 MG
Iron, Fe 1.5 MG 1.1 MG
Sodium, Na 348 MG 339 MG
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