RAINBOW SOUR BELTS CANDY vs GREEN WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAINBOW SOUR BELTS CANDY: 3
vs
GREEN WAFERS: 3
(5 ties)
Overview
| Nutrient | RAINBOW SOUR BELTS CANDY | GREEN WAFERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 550 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 87.5 g | 67.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SOUR BELTS CANDY | GREEN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SOUR BELTS CANDY | GREEN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 31 MG | 125 MG |