RAINBOW SHERBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
RAINBOW SHERBET: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 138 cal | 225 cal | |
| Protein | 1.2 g | 3.9 g | |
| Carbs | 29.9 g | 25.5 g | |
| Fat | 1.7 g | 12.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 23 MG | 44 MG |