RAINBOW SHERBET vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
RAINBOW SHERBET: 2
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | RAINBOW SHERBET | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 138 cal | 324 cal | |
| Protein | 1.2 g | 6.9 g | |
| Carbs | 29.9 g | 27.5 g | |
| Fat | 1.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SHERBET | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 23 MG | 196 MG |