RAINBOW SHERBET vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
RAINBOW SHERBET: 3
vs
PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 218 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 30.2 g | 25.3 g | |
| Fat | 1.2 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | RAINBOW SHERBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 29 MG | 63 MG |