RAINBOW SHERBET vs FRIENDLY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RAINBOW SHERBET: 4
vs
FRIENDLY'S: 4
(2 ties)
Overview
| Nutrient | RAINBOW SHERBET | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 140 cal | 203 cal | |
| Protein | 1.2 g | 5.4 g | |
| Carbs | 30.2 g | 31.1 g | |
| Fat | 1.2 g | 6.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | RAINBOW SHERBET | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 29 MG | 101 MG |