RAINBOW SHERBET vs SOUTHERN STYLE ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN STYLE ICE CREAM wins in 7 out of 11 nutrient categories
RAINBOW SHERBET: 2
vs
SOUTHERN STYLE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | RAINBOW SHERBET | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 268 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 32.9 g | 28.1 g | |
| Fat | 1.2 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SHERBET | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | RAINBOW SHERBET | SOUTHERN STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 24 MG | 49 MG |