RAINBOW SEMISOFT CHEESE vs TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
RAINBOW SEMISOFT CHEESE: 2
vs
TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | RAINBOW SEMISOFT CHEESE | TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SEMISOFT CHEESE | TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW SEMISOFT CHEESE | TWO STATE FARMERS' NEW YORK & VERMONT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 693 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 619 MG | 714 MG |