RAINBOW SEMISOFT CHEESE vs PEACH CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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RAINBOW SEMISOFT CHEESE wins in 4 out of 10 nutrient categories
RAINBOW SEMISOFT CHEESE: 4
vs
PEACH CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | RAINBOW SEMISOFT CHEESE | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 219 cal | |
| Protein | 23.8 g | 6.3 g | |
| Carbs | 4.8 g | 21.9 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SEMISOFT CHEESE | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | RAINBOW SEMISOFT CHEESE | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 297 MG |