RAINBOW SALMON PHILLY ROLL COMBO vs TOP ROUND LONDON BROIL ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TOP ROUND LONDON BROIL ROAST BEEF wins in 6 out of 11 nutrient categories
RAINBOW SALMON PHILLY ROLL COMBO: 4
vs
TOP ROUND LONDON BROIL ROAST BEEF: 6
(1 ties)
Overview
| Nutrient | RAINBOW SALMON PHILLY ROLL COMBO | TOP ROUND LONDON BROIL ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 156 cal | 125 cal | |
| Protein | 5.7 g | 23.2 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 5.2 g | 2.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW SALMON PHILLY ROLL COMBO | TOP ROUND LONDON BROIL ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RAINBOW SALMON PHILLY ROLL COMBO | TOP ROUND LONDON BROIL ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 5 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 101 MG | 296 MG | |
| Sodium, Na | 420 MG | 393 MG |