RAINBOW ROTINI vs THREE CHEESE RAVIOLETTI
Nutrition comparison per 100 g serving
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THREE CHEESE RAVIOLETTI wins in 6 out of 13 nutrient categories
RAINBOW ROTINI: 5
vs
THREE CHEESE RAVIOLETTI: 6
(2 ties)
Overview
| Nutrient | RAINBOW ROTINI | THREE CHEESE RAVIOLETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 75 g | 47.8 g | |
| Fat | 1.8 g | 6.7 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ROTINI | THREE CHEESE RAVIOLETTI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ROTINI | THREE CHEESE RAVIOLETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Sodium, Na | 36 MG | 378 MG |