RAINBOW ROTINI vs CHEESE TRI-COLOR TORTELLINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
RAINBOW ROTINI: 6
vs
CHEESE TRI-COLOR TORTELLINI: 6
(3 ties)
Overview
| Nutrient | RAINBOW ROTINI | CHEESE TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 173 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 75 g | 33.9 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ROTINI | CHEESE TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW ROTINI | CHEESE TRI-COLOR TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 32 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 36 MG | 346 MG |