RAINBOW ROLL vs 12PC CALI SALAD ROLL WR
Nutrition comparison per 100 g serving
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RAINBOW ROLL wins in 5 out of 10 nutrient categories
RAINBOW ROLL: 5
vs
12PC CALI SALAD ROLL WR: 4
(1 ties)
Overview
| Nutrient | RAINBOW ROLL | 12PC CALI SALAD ROLL WR | Winner |
|---|---|---|---|
| Calories | 146 cal | 169 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 17.1 g | 25.6 g | |
| Fat | 5.7 g | 6.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ROLL | 12PC CALI SALAD ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RAINBOW ROLL | 12PC CALI SALAD ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 301 MG | 421 MG |