RAINBOW RASPBERRY vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN YOGURT wins in 6 out of 12 nutrient categories
RAINBOW RASPBERRY: 3
vs
FROZEN YOGURT: 6
(3 ties)
Overview
| Nutrient | RAINBOW RASPBERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 142 cal | 171 cal | |
| Protein | 0.9 g | 5.7 g | |
| Carbs | 30.1 g | 31.4 g | |
| Fat | 2.2 g | 4.3 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW RASPBERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW RASPBERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 58 MG | 257 MG | |
| Sodium, Na | 18 MG | 79 MG |