RAINBOW RASPBERRY vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
RAINBOW RASPBERRY: 3
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RAINBOW RASPBERRY | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 239 cal | |
| Protein | 0.9 g | 3.4 g | |
| Carbs | 29.8 g | 33.0 g | |
| Fat | 2.2 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW RASPBERRY | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 72 MG | |
| Sodium, Na | 18 MG | 85 MG |