RAINBOW POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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RAINBOW POPS wins in 4 out of 10 nutrient categories
RAINBOW POPS: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | RAINBOW POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 78 cal | 257 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 20.3 g | 30 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 1.7 MG |
Minerals
| Mineral | RAINBOW POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 86 MG |