RAINBOW POPCORN vs BUTTER TOFFEE CASHEWS
Nutrition comparison per 100 g serving
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BUTTER TOFFEE CASHEWS wins in 4 out of 10 nutrient categories
RAINBOW POPCORN: 3
vs
BUTTER TOFFEE CASHEWS: 4
(3 ties)
Overview
| Nutrient | RAINBOW POPCORN | BUTTER TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calories | 282 cal | 503 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 69.2 g | 63.3 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW POPCORN | BUTTER TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW POPCORN | BUTTER TOFFEE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 26 MG | 217 MG |