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RAINBOW PEPPERS vs APPLE TRAY WITH CARAMEL DIP

Nutrition comparison per 100 g serving

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RAINBOW PEPPERS wins in 7 out of 11 nutrient categories
RAINBOW PEPPERS: 7 vs APPLE TRAY WITH CARAMEL DIP: 3 (1 ties)

Overview

Nutrient RAINBOW PEPPERS APPLE TRAY WITH CARAMEL DIP Winner
Calories 25 cal 106 cal
Protein 1 g 0 g
Carbs 6 g 21.2 g
Fat 0 g 3.1 g
Fiber 2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RAINBOW PEPPERS APPLE TRAY WITH CARAMEL DIP Winner
Vitamin C, total ascorbic acid 132 MG 111.5 MG

Minerals

Mineral RAINBOW PEPPERS APPLE TRAY WITH CARAMEL DIP Winner
Calcium, Ca 0 MG 53 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 102 MG
Sodium, Na 0 MG 88 MG
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