RAINBOW PEPPERS vs PESTO POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
RAINBOW PEPPERS wins in 5 out of 10 nutrient categories
RAINBOW PEPPERS: 5
vs
PESTO POTATOES: 4
(1 ties)
Overview
| Nutrient | RAINBOW PEPPERS | PESTO POTATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 117 cal | |
| Protein | 1 g | 2.5 g | |
| Carbs | 6 g | 10.4 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW PEPPERS | PESTO POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132 MG | 9.2 MG |
Minerals
| Mineral | RAINBOW PEPPERS | PESTO POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 227 MG |