RAINBOW ORANGE vs SALTED CARAMEL GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAINBOW ORANGE: 3
vs
SALTED CARAMEL GELATO: 3
(5 ties)
Overview
| Nutrient | RAINBOW ORANGE | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 130 cal | 242 cal | |
| Protein | 0.9 g | 4.0 g | |
| Carbs | 30.4 g | 34.3 g | |
| Fat | 0.9 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ORANGE | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ORANGE | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 96 MG |