RAINBOW ORANGE vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 7 out of 11 nutrient categories
RAINBOW ORANGE: 2
vs
MINT CHOCOLATE CHIP ICE CREAM: 7
(2 ties)
Overview
| Nutrient | RAINBOW ORANGE | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 234 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 27.6 g | 25.2 g | |
| Fat | 1.2 g | 14.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ORANGE | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ORANGE | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 46 MG | 237 MG | |
| Sodium, Na | 17 MG | 75 MG |