RAINBOW ORANGE vs COOKIES & CREAM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAINBOW ORANGE: 4
vs
COOKIES & CREAM ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | RAINBOW ORANGE | COOKIES & CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 115 cal | 273 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 27.6 g | 43.9 g | |
| Fat | 1.2 g | 9.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ORANGE | COOKIES & CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ORANGE | COOKIES & CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 17 MG | 227 MG |