RAINBOW ORANGE vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 7 out of 11 nutrient categories
RAINBOW ORANGE: 3
vs
PREMIUM QUALITY ICE CREAM: 7
(1 ties)
Overview
| Nutrient | RAINBOW ORANGE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 139 cal | 282 cal | |
| Protein | 0.9 g | 7.3 g | |
| Carbs | 31.3 g | 27.3 g | |
| Fat | 1.3 g | 16.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ORANGE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | RAINBOW ORANGE | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 134 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 70 MG | 292 MG | |
| Sodium, Na | 30 MG | 164 MG |